Seniors

Latest Seniors News

Areas to look for volunteer work

For many retirees, volunteering becomes a fulfilling way to give back to…

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Colour up your life with some drawing pencils

REMEMBER the times you have quietly stood with a pen and paper…

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Use this time to make future decisions to suit yourself

NO matter how much we object to life, the old saying, ‘time…

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Pre and post care for good knees

Maintaining healthy knees is paramount for overall mobility and quality of life,…

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12 ways to stay social and thrive

As the golden years approach, many individuals look forward to the newfound…

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The etiquette for a great over 60’s date

In a society often fixated on youth and beauty, the narrative around…

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Golfers use patience , skill and practice for perfect play

They wind up like a discus thrower, let out a loud grunt…

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How do we keep up with the changing face of technology

A FEW weeks ago, I wrote a couple of general columns regarding…

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Find your Zen with meditation

There are numerous meditation techniques, each with its own focus and benefits.

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Your home away from home

Adventist Retirement Plus Victoria Point, offers a range of services including Independent…

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